Josie Remzi CPsychol AFBPsS

Chartered Counselling Psychologist

INTRODUCTION

We all, at some stage in our lives, will face challenges - sometimes we might speak to others and at other times we keep things to ourselves. I’m sure most of you will have found yourselves in a position of counselling / advising others at some time in your life, or may have sought advice yourself.

Throughout our lives, we may all experience negative events, those that can have profound effect on how we then go forward with our lives. How we perceive those events and deal with them is important to whether the event becomes something that enables us to move forward or disables us for the rest of our lives. In today’s busy and challenging world people come face-to-face with problems every day of one sort or another. However, it is how you deal with it that makes the difference.

Over the years I’ve worked with people experiencing the worry of social situations or fear of flying, and also those who have experienced abuse, loss or life changing/threatening experiences.

During those years I know I have helped people work through these situations and see a future for themselves when they have become locked into the past event and cannot see a way forward.

If you would like to talk to me and see how we might be able to work together to address any problems, please do give me a call - take the first step in changing your future.